Hello, I’m Brittney Shawnee’. A wife and awkward human. Yoga teacher and body therapist. Spiritual seeker and mindfulness advocate. I want nothing more other than to cultivate a life of peace – mind, body and soul – and to share the personal and professional skills I learn along the way to help others do the same.
I’ve always had a passion to help people with their healing processes but it wasn’t until later in life that I realized the possibilities and depth of healing that could take place. My undergraduate studies in Psychology has served in my ability to understand patterns in human behavior. My practice in bodywork and energy therapies has tuned me into the magic of the mind-body connection. But, it was with my own struggles with mental and physical health that drove my desire to further my education, dive deeper into my spirituality and begin holding space for others seeking to transform their lives.
Since childhood, I remember have many negative experiences in my own body that I originally thought I had no control over. However, thanks to some very important guides in my life, I learned that not only do I have agency in my well-being but there are many angles from which to approach healing. And no one way fits all. This is the foundation upon which I’ve built my professional practice and, most notably, my life.
My goal is to make this knowledge more accessible and to promote self-care as a means for liberation, for individuals and communities alike. If you are one in pursuit of healthier and happier life, I hope you find that you are in the right place for the support that you need!
BETTER BODHI, LLC
Using various bodywork and energy therapy techniques, I help you to mindfully connect with your body in order to reach a state of peace, release and holistic restoration. I, also, offer private yoga sessions in-person and online to guide and assist you with your self-care practices at home.
AWKWARD ARIES PODCAST
WELLNESS WAKE UP
We are a team of wellness facilitators based in St. Louis who gather to support people all over the world to help them achieve their wellness goals. We orchestrate local and virtual community events to bring a variety of services and workshops meant to uplift and encourage participation in positive social change.
Join us for our Summer Solstice Mini Retreat at Rend Lake, IL – June 2021!